BOSUPREP vs HelloFresh & Gousto – UK Meal Kit Comparison
Wondering which meal kit is better: HelloFresh or Gousto? Independent reviews and real customer tests have compared these popular meal kits in terms of recipe variety, convenience, taste, and overall value. Explore the detailed results below to see which service performed best and how BOSUPREP compares in terms of convenience and quality.
Want to save hours each week on meal prep? In this post, we compare BOSUPREP with two popular meal providers - HelloFresh and Gousto - to show how much time you can save while still enjoying fresh, chef-prepared meals. Unlike meal kits that require chopping, cooking, and cleaning, BOSUPREP meals are fully prepared and ready to eat in under 3 minutes.
Why this comparison matters
Many meal delivery services focus on ingredient boxes or partially prepared meals, which still take 15–40 minutes to cook. BOSUPREP provides fully cooked meals, letting busy professionals reclaim valuable time without compromising on freshness, taste, or nutrition. This comparison helps you see where BOSUPREP delivers convenience, speed, and quality.

Quick summary - BOSUPREP at a glance
- Freshness: Meals prepared fresh weekly by professional chefs.
- Plans: Convenience Meal Plan, Weekly Meal Plan, Weight Loss Meal Plan.
- Time-saving: Fully cooked meals ready in under 3 minutes - Save 10–15 hours per week vs meal kits.
- Value: Premium meals that cost less than many daily takeaway options while delivering better nutrition and performance.
- Target: Busy professionals, corporate catering, and anyone who wants results from food that performs.
- Quality over gimmicks: Flavour, freshness, and nutritional value take priority over discounts or promotions.
At a glance: how BOSUPREP saves you time
| Feature | BOSUPREP | HelloFresh | Gousto |
|---|---|---|---|
| Time to ready-to-eat meal | ✅ Under 3 minutes | ⚠️ 20–40 minutes prep and cooking | ⚠️ 15–30 minutes prep and cooking |
| Meal type | ✅ Fully cooked, ready-to-eat | ⚠️ Ingredient boxes requiring cooking | ⚠️ Partially cooked or chilled meals |
| Convenience for busy professionals | ✅ Eat in under 3 minutes — save 10–15 hours/week | ⚠️ Requires time for chopping, cooking, and cleaning | ⚠️ Requires prep time; not fully ready-to-eat |
| Weekly meal planning | ✅ Pre-planned menus delivered fresh | ⚠️ Choose and prep recipes each week | ⚠️ Some menus pre-set, but prep needed |
Our plans - what each one is for
The Convenience Meal Plan
Perfect for replacing unhealthy lunches with ready-to-eat, nutritious meals. Saves time while giving you chef-prepared freshness in under 3 minutes.
The Weekly Meal Plan
Designed to save time on shopping and cooking, letting you focus on work and life while enjoying fresh, ready-to-eat meals in under 3 minutes.
The Weight Loss Meal Plan
Structured meals and guidance designed to support sustainable weight loss. Many customers see meaningful results when following the plan consistently - all meals ready in under 3 minutes.
Disclaimer: competitor information is summarised for comparison purposes based on publicly available information. BOSUPREP aims to present an accurate, fair comparison. Pricing examples should be verified on provider sites; individual results from meal plans vary depending on personal circumstances and adherence to guidance.